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UPMA MIX (Ready to cook)

Ingredients:

Roasted Wheat Rawa, Roasted Soya Rawa, Refined Palmolein Oil, Iodised Salt, Black Gram Dal, Mustard seeds and Dried Red Chillies.

Fortification:

Vitamins : Vit A, Vit B1, Vit B2, Vit C, Niacin and Folic acid                

Minerals: Calcium and Zinc.

Nutritive Value per 100g                
Protein: 14.4 g  Energy:420 K.Cals
FAT: 15.0g

Ration size:
Per child: 90g               Per Adult:125g

Available nutritive value in the Ration:

Child:Protein:13.0g  Energy:380 K.Cals

Adult:Protein:18.0g  Energy:525 K.Cals

 

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